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Personalised workout programs
Hi there! I'm Tala I'm a Certified Personal Trainer (ISSA certification), & I am offering affordable personalised training programs.

Whether you're looking to lose weight, build muscle, or get fitter, I'll create a program customised specifically for your goals, experience, lifestyle & any available equipment/space that you have access to.

I offer :
- 1 month program
- 3 months + FREE 2 week core program
- 6 months + FREE 2 week core program & + FREE 4 week program of your choice (pick from cardio, upper body, lower body, glutes or mobility)

I really do want to share my passion with you without breaking your bank, so I've designed these to be as affordable as possible while still providing quality guidance.

If you have any questions or concerns at all I'd love to hear them, so please don't hesitate to contact me through WhatsApp or email!

Looking forward to hearing from you :)