Restore Energy & Calm - Yin Yoga Class

Come back to a grounded, more vibrant version of yourself.

Every Tuesday evening from 20:00-21:30 at Centro Mandala (near Tirso Molina metro) I teach a 90-minute calming, slow flow Yin Yoga sequence that combines mindfulness with gently demanding poses that stretch the mind and body. 

Never tried it before? No problem: this class is aimed at beginners or advanced students. 

Taught in English and/or Spanish.

Book your place here: https://www.body-frequency.com/offerings/yin-yoga-pay-as-you-go

Use discount code: NEWSTUDENT for a first class of just 7 euros. 

See you on the mat!