Gentle Yoga for Busy, Stressed Professionals

Join me this Friday 24th April for a relaxing, calm yoga workshop that incorporates creative techniques to  release tension that has built up over the week. 

@ Ashvi Yoga, La Latina
@ 19:00-20:30

Create space, release tension and calm your mind ???? 

- For all levels of experience
- Spanish and English language
- No equipment needed 

Feeling tight in your shoulders? Wanting to create more space in your low back? Just want an excuse to relax and breathe? This is the workshop for you. 

Reserve your space now: https://www.body-frequency.com/offerings/yin-yoga-mfr