Personal Training and Group classes (Yoga, Zumba, Barre)
I am an english Speaking Personal Trainer from the United States and train clients 1:1 or in small group settings. I specialize in fat loss as well as recovery after an injury (with medical clearance). Additionally I offer group classes all designed for different fitness modalities first one is just 5€.
BALLET BURN- Ballet dance + Toning + Fantastic Music
Wednesday Alarde Danza 21:00
https://www.facebook.com/events/343409642884302/
Floor Barre
Takes many of the strength building exercises you would see at a ballet barre, and takes them down, down, down to the floor.
Saturdays @Alarde Danza 12:30
https://www.facebook.com/events/492962234535627/
Yoga
Power Thursdays @BioCentro La Canela 19:00 (Starts November 15th)
Hatha Saturdays @Alarde Danza : 14:30
https://www.facebook.com/events/2315482535347533/
Zumba(MAS)- cardio dance fitness, hip hop, zumba, and pop beats.
Tuesday 19:00
Saturday 13:30
https://www.facebook.com/events/169798637296106/
For more information check out:
https://www.facebook.com/ArtioFit/
Or
https://artioworld.com/
RSVP
Whatsapp : +34 695425321