Free Trial Class: Awareness through Movement. March 31st

If you would like to run, jump, swim, walk with more ease.. If you sit for many hours and feel stiff.. If you feel tension in your neck and shoulders.. come for a trial class
I will be teaching an Awareness through Movement Class (we learn the way you did as an infant).The Feldenkrais Method of Somatic Education. Free trial class on Thursday 31st March 8pm at La Aventura Española, C/ Montesa 35 2D. Registration required i