Regular exchange Fridays or late evenings (due to work)

I have tried this before but couldn't find a regular person to have an intercambio with. I have been an english teacher here for four years, i really need to get more confident in having conversation. I live near plaza de castilla but I don't mind travelling a bit for a beer or a coffee. I love sports also so that could be an option. send me an email or a whats app. Adios for now.