Pilates and POP Pilates classes in English!

Hi everyone! I'm a certified Pilates instructor from Los Angeles offering classes at Ohm Madrid, Calle Doctor Esquerdo, 8 (Metro: Manuel Becerra). Classes are suitable for all levels with modifications offered, so you can make your workout as intense as you'd like. No matter what, your muscles will burn. 

With the holidays coming up, it's an especially great time to start some healthy habits, which is why your first class with me is only 5 euro! You only need to bring yourself--the studio has mats, weights, magic rings, bands, all of the things to make your muscles cry!

The schedule is as follows:

Tuesday 20:30 POP Pilates (Over 2 million followers worldwide--you need to see what this phenomenon is about!)

Thursday 20:30 Mat Pilates 

Saturday 11:30 Mat Pilates 

Private and small group classes available on consultation.

Come get fit! And check out facebook.com/f2dfitnessmadrid and/or f2dfitnessmadrid.com for more information!