?>
Personal Trainer
Hi, my name is Jonathan, I am a personal trainer specialising in bodyweight training, recently arrived in Madrid.  
As an ex-basketball player (for Panathinaikos bc) and all round athlete I have experience in almost anything related to sport and fitness and I have experience training one on one with individuals as well as training/coaching teams. I have trained swimmers, fitness models, yoga enthusiasts, martial artists, dancers and many more..and as far as coaching I have coached basketball, football and volleyball. Lately I have been focusing on movement, bodyweight training and calisthenics/acrobatics as I find this is a great way to build muscle, lose weight, increase flexibility and strength as well as coordination. Therefore it is applicable to everyone and every athlete independent of their sport.  However I tailor my sessions to my clients individual needs and desires in order to reach their specific targets as well as focusing on aspects and exercises that they find enjoyable in order to keep the classes fun as opposed to a strict boring workout, which is where the skills training comes in.  I train a few people in El Retiro, and I have a studio for one on ones if necessary.
My general rate is 30euro/hour, however there are discounts for groups and multiple sessions per week.  Please don't hesitate to contact me for information.  Thank you