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Personal Training, Pilates, & Barre
Hi everyone! I'm a certified personal trainer and fitness instructor from Los Angeles, and, for the past three years, I've run Fresh to Death® Fitness Madrid. I offer weekly group barre and Pilates classes, including classes in Alarde Danza (near Sol/Tirso de Molina) and in Retiro. I also do personal training, which is a great option if you want more individualized instruction or are working toward a specific goal. I have experience creating plans drawing from a variety of modalities, including weighted resistance training, bodyweight functional training, HIIT and cardio, as well as Pilates and barre. Classes and training will continue all summer, so there's no better time to get started! Follow facebook.com/f2dfitness for more information or send me an email!